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There are simple things you can do in your daily life that will help reduce the spread of COVID-19 and other respiratory infections and protect those at highest risk. Things you can choose to do are:

1. Get vaccinated.

2. Let fresh air in if meeting others indoors.

3. Practise good hygiene:

   • wash your hands

   • cover your coughs and sneezes

   • clean your surroundings frequently

4. Wear a face covering or a face mask.

Face coverings and face masks can help reduce the chance of you spreading infection to others, especially in crowded and enclosed spaces, and may protect you from becoming infected by some respiratory viruses.